- 4 cups of rolled oats
- 1.5 cups of mixed nuts like sliced almonds or pecans
- 1 cup of mixed seeds like pumpkin or sesame seeds
- ½ cup of hemp seeds
- 1 cup of unsweetened dried coconut flakes
- 8 tablespoons maple syrup
- zest of 2-3 lemons
- 1.5 tsp salt
- 4 tsp Pragati Turmeric
- 2 pinches ground Aranya Black Pepper
- ½ cup of sliced dried apricot
- ½ cup of dried currants